How to Deal with Alcohol Cravings

The intense alcohol cravings can cause fear, confusion, and temptation during recovery. Alcohol cravings can lead to a preoccupation with drinking, mood swings, anxiety, insomnia, and mental confusion. Although these cravings are common during recovery, you may feel shame, guilt, and a loss of control that hamper your recovery. However, you can prevent these issues with strategies that help you understand and manage your urges to drink. Here are some tips on how to deal with alcohol cravings in recovery. Read more