5 Hacks for Managing Triggers and Cravings in Addiction Recovery

5 Hacks for Managing Triggers and Cravings in Addiction Recovery

Cravings and triggers in addiction can be deadly, which is why every addict should have some hacks in their back pocket ready to use when cravings strike. In this blog post, we will look at some hacks you can tailor to your life and use as tools to help you stay sober. Of course, if you haven’t already, you should reach out to a professional first. Trying to overcome addiction alone is a surefire way to fail. 

Read more

The Importance of Relapse Prevention Planning

The Importance of Relapse Prevention Planning

There are lots of tools to use on a day-to-day basis to try and reach a stable place in recovery. Relapse is one of the biggest setbacks that threaten this stability, but there are tools to help with that, too, like a relapse prevention plan. At Sanctuary Recovery, we understand the power of a proactive approach, so in this blog, we will look at the importance of relapse prevention planning and how it might help you. 

Read more