Are Drunk Words Sober Thoughts?
Almost everyone has heard that drunk words are sober thoughts, and it’s still widely believed. Many people are still under the impression that alcohol reveals a person’s real feelings about situations. But is this really true? In this blog, we look at whether drunk words are how someone is truly feeling or whether something else is going on.
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The Science Behind Alcohol and the Brain
When somebody drinks alcohol, their inhibitions and self-control are reduced. This can lead to statements and behaviors the individual might otherwise never do. But is it the real them? For that, we have to look at studies.
A study by Lench et al. in 2003 proved that alcohol lowers inhibitions. This leads many to believe that drunk thoughts must be true, but actually, alcohol impairs cognitive function, as per research done by DeWall and Baumeister (2009). DeWall and Baumeister’s findings suggest being drunk leads to “risky speech” or thoughts that may come out of nowhere and are repeated without thought. Therefore, the words spoken in a drunken state are less truth and more compulsive ideas.
Factors Influencing Behavior Under Alcohol
Many things can impact what someone says when drunk. For example, if the person was upset before they drank, their thoughts might go in that direction, but their ability to rationalize is lower. Therefore, they become more upset and less rational about the situation.
Someone’s personality can also impact how they react when drunk. An impulsive person may be far more likely to say what’s on their mind without considering whether it feels true.
Finally, the social context the person is drinking in can influence what someone might say when drunk. A group of close friends may receive a different narrative than a stranger, on any given day.
Implications for Relationships and Communication
Drunk statements to loved ones can negatively impact a relationship by erasing the trust and honesty between you. Addressing what was said when drunk—once alcohol is removed from the equation—will help both parties see the situation in a new light. However, if the statements were cruel, it may be hard for the party on the receiving end to feel safe in that relationship again, as there may always be a part of them that believes the drunk words are what you really feel. Regardless of whether the words were said while drunk or sober, they must be addressed, and the person who said them must take accountability.
So, Are Drunk Words Sober Thoughts?
The idea that drunk words are sober thoughts is mostly based on the reality that alcohol lowers inhibitions, but to say it is true is an oversimplification. Understanding the complexities of how alcohol affects people’s behavior is the first step to grasping why someone might say something hyperbolic, emotional, or different than usual. But drunk words–like any other words–may not be someone’s true thoughts. If you or a loved one are struggling with alcohol addiction in Charleston, SC, we may be able to help with our sober living house. Contact us today to find out more.



