What Percentage of Alcoholics Recover?

What Percentage of Alcoholics Recover?

It’s difficult to precisely define this question and correctly answer it. Everyone has a different idea of what sober truly is. Some define sobriety as staying on other medications that reduce intake, some as no binges, while others as never touching another drop of alcohol ever again. Because of this, statistics are hard to pinpoint. But there is some general information out there on this topic that can help a recovering alcoholic feel hopeful.

Recovery is not impossible, especially with the help of an experienced recovery team, whether that’s at a sober house surrounded by peers, therapy or inpatient. Find out below what percentage of alcoholics recover and how you might take your first steps.

Residents at The Sanctuary Recovery Foundation support and encourage one another to reach their goals of a sober, productive, and fulfilling life. Contact us to learn more about our proven track record of helping people in their journey to recovery.

What the Book of AA Says About Alcoholics and Recovery

While acknowledging they will always be alcoholics, many members of Alcoholics Anonymous believe they have overcome a sick mind and body. This means they have addressed their traumatic experiences, negative actions, spiritual ailment, and failings that contributed to their use of alcohol and drugs. Instead of simply using willpower, they searched deep within themselves to make a real change.

Before the disease model of addiction was proposed, the book of alcoholics anonymous estimated that about 25% of alcoholics recover. But we have a lot more knowledge on the subject now, and many believe they will never recover–simply learn to abstain–so the recorded percentage of recovered alcoholics has dropped. Due to this, the percentages may look low, but how many alcoholics are living happily after severe addiction is higher.

So, What is Recovery from Alcoholism?

The process of recovering from alcoholism through addiction doesn’t end when a person stops drinking. Staying sober requires continuous hard work. Most believe the only way to recover is to abstain from alcohol entirely.

Addiction experts vigorously argue what is considered recovered, but theoretically agree it’s when you no longer crave alcohol, no longer drink, and don’t have a risk of relapsing. Some consider alcoholism a chronic disease that needs to be managed continuously, which is why you may remain in therapy even at this stage.

What is a Relapse?

A relapse occurs when someone who has quit using drugs or alcohol begins again, whether the substance is what they were dependent on or not. Relapsing into binge drinking, which is challenging in many ways, can be harmful. Secondly, drinking too much, in general, is bad for your health.

Some define relapse as drinking anything again. Others define it as binge drinking again. Understanding the line for you and being realistic is incredibly important for your health. Make sure to carry out your relapse prevention strategy if you have one, if you are in recovery and suspect that stress or another trigger will cause you to relapse.

More than 70% of those who struggle with alcoholism will eventually relapse, so it’s important to be kind to yourself when you do. In their first year of sobriety, more than 30% of people who try to stop drinking relapse. The relapse rate decreases with time: according to one study, 21.4% of recovering alcoholics relapsed in their second year of sobriety, but only 9.6% did so in years three through five, and only 7.2% did so after five years.

How to Prevent Relapse

Begin by delaying drinking for at least thirty minutes. This gives you time to work through your cravings and gives you a fighting chance. You might call a friend, therapist, sponsor, or family member during this time. Call a friend, family member, or potential sponsor who will not likely trigger you more.

Alone or with your chosen person, discuss the consequences of drinking again. And reflect on why you wanted to be sober, to begin with. Discuss why being sober right at this moment would help rather than hinder, and stay in the moment. Don’t think about sobriety for weeks or months or even years from now. Just concentrate on this moment.

What Percentage of Alcoholics Recover?

  1. According to one study, 36% of alcoholics have a full recovery within a year.
  2. After a year, about 18% of people in recovery from alcoholism reached low-risk drinking, which is defined as three drinks for women and four for men. And seven for women in a day and 14 for men.
  3. One year later, about 18% of sober individuals could still entirely refrain from drinking.
  4. 60% of people who have been clean for two years following AUD remain so.
  5. Most former alcoholics who maintain sobriety for five years or longer often do for good.
  6. Recovery rates for those with severe or lifelong alcohol dependence are fewer than 36%.
  7. Roughly 12% of Native Americans struggle with alcoholism.
  8. In 2019, 25.8% of adults aged 18 and older (29.7% of men in this age group and 22.28% of women in this age group) reported binge drinking in the previous month, while 8.38% (8.3% of men in this age group and 4.58% of women in this age group) reported drinking heavily in the previous week.
  9. Those who drank alcohol at levels twice the gender-specific thresholds for binge drinking were 70 times more likely to visit the emergency department (ED) due to alcohol use. Those who drank alcohol at levels three times the gender-specific binge thresholds were 93 times more likely.

Sanctuary Recovery Foundation

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